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Tai Chi for Arthritis

Tai Chi for Arthritis In-Person

Join us as our local martial arts teacher, Merlin Taylor guides us in the art of Tai Chi.

Tai chi is an ancient Chinese martial art that has evolved into a gentle, low-impact form of exercise. Practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Intended for ages 50 and older.

Date:
Thursday, January 9, 2025 Show more dates
Time:
1:00pm - 1:30pm
Time Zone:
Central Time - US & Canada (change)
Location:
Pleasant Hill Mary Margaret Ledwidge Community Room
Branch:
Pleasant Hill
Audience:
  Adults     Seniors  
Categories:
  Community Interest     Education and Learning     Hobbies  

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